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Alzheimer’s Blood Biomarker Testing: Why You Still Need a Cognitive Evaluation
Alzheimer’s blood biomarker testing is becoming more available, and many people now use these tests to seek clarity or early answers. These tools offer helpful insight into biological changes linked…
Nutrition and Cognitive Decline: How Diet Supports a Healthier Aging Brain
The Role of Nutrition in Slowing Cognitive Decline
As people age, changes in memory, focus, and mental clarity often become more noticeable. Although some cognitive change is normal, research sho…
The Importance Of Early Evaluation For Memory Changes
Everyone forgets things occasionally. Misplacing keys, forgetting a name, or walking into a room and losing your train of thought can happen to anyone. But when changes in memory, thinking, or behav…
The Memory Mile Walk: Supporting Dementia Awareness And Access To Care In SWVA
Join us on June 12th in downtown Abingdon for the inaugural Memory Mile Walk! This candlelight walk is an important opportunity for families, care partners, healthcare providers, and supporters to c…
Can You Really Improve Brain Function As You Age?
A lot of people assume that brain function naturally declines with age and there’s nothing you can really do about it. While it’s true that some changes are normal over time, the idea that your brai…
Cognitive Health Matters At Every Age
Cognitive health isn’t just something we should only think about when we get older and start to worry about aging, memory loss, or conditions like dementia. The truth is, it matters at every stage o…
How To Talk To A Loved One About Memory Concerns
Noticing changes in a loved one’s memory can be unsettling. Maybe they are repeating stories more often, missing appointments, or struggling with tasks that once felt routine. When these kinds of co…
Psychotherapy And Dementia: Finding Support In The Early Stages
A diagnosis of dementia can feel overwhelming. Many people describe the moment as a mix of confusion, fear, and uncertainty about what comes next. While medical care plays an important role, emotion…
Guide To Supporting A Loved One With Cognitive Changes
Noticing cognitive changes in someone you love can be confusing, emotional, and even overwhelming. Memory lapses, trouble finding words, changes in mood, or difficulty with everyday tasks often rais…
How Lifestyle Changes Can Support Brain Health As You Age
When it comes to keeping your brain healthy as you age, small daily choices can add up to big results. While aging is inevitable, cognitive decline doesn’t have to be. Research continues to show tha…